A new addition to the Boxclever Press (formerly Organized Mom) range, this pretty 13-week food journal is a food diary and weight loss tracker in one and is compatible with any US weight loss club or eating plan. Each page has been beautifully designed and provides plenty of space to record daily meals, water consumption & exercise. It also features an informative introduction and useful hints from a nutritionist to help you achieve goals.
Starting on a diet plan can be daunting but writing down your goals and why you want to achieve them is a great way to kick start your diet and inspire you to carry on, therefore we’ve made sure there’s enough space to write down your targets and your achievements. Featuring a gorgeous floral design, the front cover is perfect bound and flexible, and the diary measures 8 x 5.5 inches.
COMPATIBLE WITH ANY DIET PLAN – this food journal is flexible enough to suit Whole30, weight watchers, 21 day fix or any diet club or weight loss plan with space to note calorie content or food value..
ACHIEVE YOUR GOALS & STAY MOTIVATED – this pretty 13-week diet & fitness journal will help you focus on your goals, help you through your healthy eating plan and inspire you to stay on the right track
PLENTY OF SPACE TO NOTE MEALS – space to write your breakfast, lunch & evening meal, plus space to track daily exercise, gym training & water consumption. Undated so it can be started at any point.
ADVICE FROM A NUTRITIONIST – Includes helpful hints from a nutritionist to guide you to your ideal weight. Includes a weight loss chart and space to note your targets, achievements & wider fitness goal
PRETTY & PRACTICAL – with a pretty cover design, this food log book is perfect bound with a flexible cover & each page has been beautifully designed. Measures 8″ x 5.5″ the ideal size to fit in a purse.